Pilates is a low impact form of exercise that focuses on the development of core strength, through flowing movements.
Cobram Physio provides group reformer classes for those wishing to increase flexibility, core stability, balance, control, strength and posture.
Group reformer classes can hold a maximum of 7 participants.
Classes are taken by a qualified Physiotherapist or Pilates Instructor.
As of the 1st of April 2019, the Department of Health will remove Private Health Insurance rebates for Studio Pilates Classes.
Rebates are still available for Pilates Informed Exercise Programs
prescribed by Physiotherapists!